Khloe Kardashian: “I Always Wanted a Great, Round Butt”

The reality star has worked with personal trainer Gunnar Peterson to create her ideal body. She explains that for over two years, she has been working on her butt to make it the perfect shape. She is now focusing on her arms and calves and loves seeing her results after her hard work:

“I always wanted a great, round butt. Gunnar and I, for like two and a half years, we really worked on my butt and strengthening my legs. So I feel really accomplished about that, but then I’m like, I want muscular calves. So now we’re incorporating a ton of calf workouts in, which I feel good about whenever I do them. My least-favorite body part is my arms. We focus on those more. I’m still not proud of them, but when I see before and after pictures, I realize how far I’ve come.”

Khloe adds that although her workouts are very strenuous, she just does what she has to do and never regrets putting in her time at the gym. She tries to motivate herself to do her best and make it through the whole regime:

“I normally go in like 30 minutes before my hour workout and I’ll do some stretching and a little extra cardio. Then we do circuit training and we basically do, say, five different workouts, and we do that three times, within an hour. There are definitely times during the workout that I’m like, How am I going to do another round of this? But then you’re like, Okay, it’s only 15 more minutes of me doing that in my life, so bust through the 15 more minutes. I’m never going to regret a workout. No one says, “I was really pissed I worked out today.” You’re pissed if you missed your workout, but you’re never pissed if you actually go and accomplish it.”