Gwyneth Paltrow Did an 8-Day Goat Milk Only “Cleanse”


Gwyneth Paltrow just came off an 8-day goat milk only “cleanse” so presumably she’s now pooping organic glitter. The actress and ‘Goop’ founder may have been feeling a little light-headed when she gave her latest in a long line of out-of-touch interviews, explaining that she’s just breaking down the boundaries of what’s acceptable by going on crazy diets and setting the bar for over-the-top rich girl ridiculousness way too high. She explained:

“They’re not without judgment. When you’re at the forefront of something that’s new, people can get really reactive: ‘This is crazy! Why are you doing this?’ Then, five years later, everyone’s fine with it. So I have a bit of pattern recognition in hand at this point—which is helpful. Also, when someone doesn’t like something you do, or doesn’t share your interest in something, that doesn’t have anything to do with you. One of the best things someone ever said to me was that the only time criticism hurts is if you have a judgment about yourself about that very thing. If someone’s like, ‘You d-ck, you have red hair!’ and you’ve got brown hair, it doesn’t bother you. It’s a blessing to be liberated from the chains of other people’s perceptions of you. It’s part of wellness, working at that. I’ve gotten to a point where I like myself. I do my best as a person. I also have nothing to hide.”

She wants to cure women’s universal exhaustion with her Goop supplements

“I think women in modern society don’t feel very well. The number one thing women say is “I’m exhausted and I don’t know why!” I want to get to the bottom of why that is. The supplements were born out of that impulse: I want to feel well, I want my friends to feel well, I want my readers to feel well. I’ve always experimented with supplements. And I believe the combination of toxic load, the modern environment, and nutritional deficiency makes our bodies more vulnerable to breaking down. There are so many options for vitamins out there. Which ones work? How much should you take? Are they going to interact with each other? It’s almost impossible to navigate, we wanted to take the work out of it for you.”

Sometimes she goes crazy and eats a baguette even though she knows it’ll give her a dietary hangover:

“For me, it’s a combination of what I’m eating and what I’m taking. I have a pretty healthy diet, so when I’m eating processed foods and not watching my alcohol intake, I feel it. But at the same time, you want deliciousness, you want a fun life—pleasure! You’re going to have a baguette-and-cheese-and-red-wine frenzy sometimes—but you want it to be a choice you’re awake to: “I know this might not make me feel great, but today I’m choosing it anyway.”

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