Jennifer Aniston has claimed it’s not diet or exercise that keeps her slim it’s smiling and sunshine.
The 43-year old actress revealed she stopped dieting when she realised that all she needed to do was eat regularly and within moderation. She has now swapped crash diets for spending time in the sun and keeping a big grin on her face.
Jennifer said: "The fads are too much. I think it's really about - honestly, this is going to sound silly - going in the sun for 20 minutes a day is really important, vitamin D, because we are now having a vitamin D deficiency because of all the SPF. And I think being happy and smiling and laughing a lot."
We're sure the friends actress turned Hollywood star’s big smile has a lot to do with her recent engagement to actor Justin Theroux. Jennifer’s ‘healthy’ diet helps her be comfortable in her own skin and she admits she is not terrified of doing nude scenes in films.
She told Ok Magazine: “Adrenaline takes you through it. The girls come in and cover you up immediately. I got very comfortable with seeing nude people pretty much immediately. It’s very bizarre."
Being happy in the sunshine eh Jen? What are we meant to do if we don't live in California!
Smiling and Sun Eh? Jennifer's Enviable Figure