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Halle Berry's Post-Pregnancy Work-Out Regime Revealed

Find out how she ditched the baby fat...

Tuesday 13th May 2008

Halle Berry's Post-Pregnancy Work-Out Regime Revealed ...more Halle Berry »

Halle Berry’s body is back to looking it’s smokin’ hot best, just two months after she gave birth to her daughter, and now the secrets of her post-baby workout have been revealed.

The Monster’s Ball actress popped out Nahla Ariela Aubry on March 16th, and a mere six weeks later made her first public appearance looking radiant.

People reveals exactly how she managed to shed the pounds. The 41-year old worked out for 60 minutes, five days a week with trainer to the stars Ramona Brazaga.

Their sessions consisted of three cardio segments, on the elliptical, not to mention kickboxing and then a stairs or hill climb, then also a strength-training routine that include abdominal work and leg exercises.

In addition to her exercise sessions, Halle is eating lots of vegetables, lean proteins and complex carbohydrates, and drinking a large quantity of water.

Check out Halle’s hot post-pregnancy body here.


By: Harjeet Mander

Photo: WENN

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