Come on people, Leave this poor girl alone. Once you ar... - JLHENDON55    I find Britney Should take legal action against Adnan o... - CHRYSTAL LILY, THE NETHERLANDS    i think shes pregnant because why would she come out wi... - KI, CHARLOTTE NC    i know she will be a better actress than beyonce anyone... - TRACY, NEWYORK    Getting rid of Hudgens is like getting rid of a body pa... - A GUY, INDIA    i hate her soooo much!!!!... - MISYTRE, MIAMI    She looked uncomfortable? Perhaps she was terrified som... - LOYALTY ABUSER, REALITY U.K    that's really a cool choice!... - HOTBABE    Rhianna looks gorgeous as usual ..very sultry. He is ho... - K, BRADFORD    oh my god!!!! shes smaller than most normal women. shes... - BECKY, LONDON    
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Britney Spears' Diet Secrets Revealed

Find out how the pop wreck is slimming down...

Wednesday 02nd Apr 2008

Britney Spears' Diet Secrets Revealed

Britney Spears’ appeared on How I Met Your Mother looking fit and healthy, and now a magazine is revealing how she lost the bulge.

OK! reports that Britney looks as though she’s lost 15 pounds in a month.

"Britney's a pro at losing weight fast," a Spears pal tells the publication. "She can drop seven to 10 pounds in two weeks."

However, gone are the days when the Toxic singer used short-term weight-loss solutions such as popping laxative and diet pills.

Britney has replaced junk food for five small protein-packed meals a day which has helped her regain her once famous physique.

Dr. David Katzin of Fresh Diet, a meal delivery program tells OK!: "Eating five meals a day will boost your metabolism. In fact, by eating superclean, Zone balanced foods at each of your five meals, you will find that your metabolism goes into overdrive, becoming extremely efficient at burning calories."

Even the Frappaccino fixes have been ditched. A barista at Starbucks Malibu said: "Britney used to come in every day. Now she just comes in from time to time and orders a lighter version."

This is all on top of regular exercise in the from of dance classes at L.A.’s Millennium Dance Complex, where sources claim she does squats along with chair and pole dancing.

All the hard work she's doing seems to be paying off. Keep it up Brit Brit!

By: Harjeet Mander

Photo: WENN

Reader Comments

(1)
  • hope so she gains her lost fame once again as her physique

    by Meesha, India

     1 month, 2 weeks ago

    [reply]

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